Learn how to make salmon fritters with Sally Wise. They take minutes to prepare and have an irresistible taste.

1 egg, lightly beaten

1 cup Self Raising flour

½ cup grated parmesan

½ cup grated tasty cheese

300g coarsely grated zucchini

2 teaspoons chopped thyme, optional

1 tablespoon sour cream or yoghurt

250g chopped smoked salmon

300g tin corn kernels, drained

½ teaspoon salt

1 teaspoon Dijon mustard

3 teaspoons Worcestershire sauce

squeeze lemon or lime juice

1 onion, grated

500g salmon mince

Mix all ingredients together well and shallow fry tablespoonfuls of the mixture, turning once until golden brown and cooked through.

If baking as a loaf (in a large loaf tin), bake in a moderate oven for one hour.